Feeling under the weather? Fed up or overwhelmed? Struggling to deal with life events?

Counselling is like a helping hand when you need a little extra support to cope with everyday life or events that can cause stress or anxiety such as bereavement, separation or unemployment.

Counselling can help you to see things more clearly and from a different perspective and help you to make choices or changes to enable you to move forward.

Audrey Norman is accredited with the British Association of Counselling and Psychotherapy and is an experienced counsellor, psychosexual therapist, family counsellor and RELATE counsellor with over 20 years experience. Audrey works with couples, individuals and families.

To make an appointment with Audrey, contact Total Health Therapy on 01953 886860